I joined Weight Watchers for the umpteenth time back in August. It's the only thing I've ever found that I can do and consistently lose weight.
I'm losing much more slowly this time around, but I've been OK with the slow loss. Slow loss is better than NO loss, right?
The thing is, I haven't worked the plan wholeheartedly. I do GREAT for a couple weeks, but I have been known to slack off for weeks at a time. Still, I'm mostly satisfied with my progress.
And even though 15 pounds(which is where I'm hovering right now) doesn't sound like much, when I compare the photo from my last post(which was taken yesterday) to the photo from the week I started WW, I can see a difference.
Now some of it may be the hideousness of the before outfit, or the angle of the camera, but I do see a difference, and I really hadn't until I compared these two photos.
Seeing the difference in myself has given me a boost! I'm resolved to stay on plan and work the plan in a healthier way! Yes, on WW you really can drink regular cokes and eat the occasional candy bar and still lose weight, BUT, that's not using the plan to it's full advantage! I'm going to pay more attention to my daily points, be smarter about the plan by taking advantage of those 0 point fruits & veggies, and make it a priority to get some regular exercise.
I've seen that I can be successful and lose weight by going about it halfway, so I'm pretty excited to see what I accomplish when I give it my all!