Whew! I managed to lose the pesky pound I gained last week. WooHoo! Now it's time to try and get back on track for real. I've missed WW meetings the last two weeks. Last week I was unable due to having something more important to do. The week before I just skipped! I was getting a little aggravated w/paying 12 bucks and not seeing the results I wanted to see. Ummm, it could be that I wasn't seeing the results 'cause I wasn't following the program...I'm just saying. This week, I will track. I promise. And I'll drink more water, which should be quite easy to do considering I've had a whopping none this week. I think if I can focus on those two things along with keeping the exercise going, I'll do OK!
This week the exercise of choice is the second Leslie Sansone Walk at Home/Walk Slim DVD from the set I mentioned last week. This is the Fast Start walk/jog. The length is shorter but the workout is just as good. I think I might like it a little bit better. I like having the option of doing those intervals of jogging rather than just walking, and Leslie's jog is completely doable. Again, Leslie scores a 10 of 10 with me. I may break out the Dancing with the Stars DVD this week. I've tried this one once before(right after I bought it) and I seem to remember bouncing around like an idiot for half an hour. After that one time, I put it away and it hasn't seen the light of day since. I'll give it another go and pay more attention this time so that I can share it with ya'll!