OK, so...last week I refused to weigh and vowed to weigh this week...Good or Bad. Well, it's bad. 3 pounds bad. Now, I could look at it this way: I mainted for three weeks and somehow managed to gain three pounds last week, OR I might say that since July 31 I've ONLY gained 3 pounds while being totally off program OR I could put an even more positive spin on it and say I gained something like EIGHT pounds in the month I was off program and managed to lose a whopping FIVE pounds of it this week???!!! Since I refused to weigh last week and haven't a clue what I've weighed the last month, I guess we'll never know! But that's OK. I have a new starting point, anyway.
Went to the grocery Monday and bought healthier foods and low WW points snacks. Plan to get in at least a 30 min. workout before bed tonight. Feeling pretty good, regardless of todays numbers. Thanks to those of you who offered words of encouragement last week. Someone said and I agree...fessing up...that helped get me in a better frame of mind.